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Friday, 14 September 2018

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique Hello friends In today's post we are about to talk about TRATAK. Some people believe TRATAK as superstitions. But let me tell you that TRATAK is not superstition. Rather TRATAK is a science. You will be happy to know that TRATAK was discovered by Yogis and Munis of India. TRATAK means that continuous viewing of any object or item without any eye BLINKING.

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
Maps to the Stars

Man can not do any work without blinking his eyes in a waking state.
Yes, in other words, no ordinary person can stop the eyes from closing. When the seeker becomes TRATAK proven. So he can also benefit people from it and losses too. So I want to tell you that. People who misuse this TRATAK power. They have to suffer the punishment of their deeds in the future.

Tratak Types

1) Tratak on black dot (Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
MSQ NEWS
To practice this Tratak, you have to make a round of black dot in the middle of a large white paper, or a black dot of the black pen with a black dot. After this, you paste this white paper with transparent tape on the wall of that room. Where you have to practice Tratak.

Keep in mind that the paper on which you have placed around black dot Let him put something on the wall as you sit in front of it, then the black dot is right in the middle of your eyes. And keep in mind that before sitting on the ground, prepare a blanket or something like that on which there is no electricity to pass.


Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
PIXABAY
Your distance from the white paper pasted on the wall should be approximately 1 meter. And do not run a fan while exercising. Because the fan's high wind will start to close your eyes. You now have to keep seeing the black dot on the white paper constantly without blinking. After some time you will feel irritation in your eyes. But you have to forcefully keep your eyes open.


Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
PIXABAY
Unless the water starts to flow with your eyes. After the water flows through the eyes, you close your eyes for a while. And slowly clean the eyes with some soft clothes. Keep in mind that the eyes do not clear too much. By doing so, there may be slight injuries due to moisture in your eyes.

After cleansing your eyes, keep on continuously watching that black dot on your eyes constantly. In the beginning, you practice practicing that black or blue dot for two consecutive minutes. Then gradually extend this practice to 15 or 30 minutes continuously. You can do this black dot Tratak twice or even 3 times a day. But keep in mind that do not practice it for about 1 hour after eating.

After several consecutive exercises, irritation of your eyes will be greatly reduced. And around that black dot on that white paper, you will start looking at a yellow yellow ring. You may also find that the yellow rays coming out from your eyes are disappearing at the point.


Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
MSQ NEWS
In the beginning, this yellow colored ring will appear. Then after that, it will disappear. But after a few months, this yellow colored ring around black dot or say the blur will become stable. And will continue to appear This yellow blur seems to be stable. Because your mind starts to feel stable. But as soon as mindfulness starts and thoughts of the world begin to move, it starts moving again.(Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

In this black dot Tratak, you will see a blue ring or a blur after yellow color, green color and a few months of practice. This blue color is related to the sky element. And bigger than these blue rays can be done. But to make a successful use of it, you have to practice black dot Tratak continuously for a few years.

TRATAK ON PHOTO (Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
PIXABAY
In this exercise, you can practice TRATAK on any god or God PHOTO. For this, you have to practice TRATAK without blindly enclosing between two eyes made in the picture of God. When you feel that your eyes have started to get a little blue. Then you move further to the next TRATAK. Some people are quite difficult at TRATAK on PHOTO of God.

Because there is a lot of color in it. That is why they lose their focus. It is a bit easier to TRATAK on black dot made on white paper. But seems to be easily TRATAK some of God's PHOTO and used to start losing and mind wander less due to more colors.

TRATAK ON CANDLE FLAME (Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
PIXABAY
At black dot when TRATAK becomes a few months or 1 year. And stop getting water from your eyes. Then start practicing CANDLE FLAME TRATAK. Do not practice CANDLE FLAME TRATAK directly. Because the candle goes in the eyes of some amount of heat while doing the CANDLE FLAME TRATAK. So if by Tratak the black dot you may have to face a lot of problems to CANDLE FLAME TRATAK did not strengthen your eyes.


Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
Chilling Adventures of Sabrina 
You can also use COW Ghee instead of CANDLE. Since it smokes less. And one thing to keep in mind is that the rooms in which you practice the candle flame tratak are completely dark in that room. And do not come in the room with hot air from anywhere. Because the high wind will start moving the CANDLE FLAME and you will not be able to TRATAK properly.(Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Faster air should not be allowed in the room, but oxygen must be there for proper breathing. When you feel comfortable on the ground, CANDLE FLAME and your eyes should be in a straight line. When doing TRATAK, your spinal cord should always be straightforward.

When TRATAK ON CANDLE FLAME, try to keep your vision on the upper part of the flame. It is more difficult to TRATAK on the CANDLE FLAME than to TRATAK on the black dot. Cuey eyes burn heavily in it. Sprinkle cold water while excessive irritation in the eyes, but slow and comfortable because the inner skin of the eyes is quite gentle. When CANDLE FLAME will pass a few months while TRATAK. (Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Then you will start getting blue light or blue ring from it. Then you should understand. You are moving on the right track. Practicing for some years on the CANDLE FLAME will make you feel a certain kind of glow in your eyes. And people will start to attract more towards you. After a few years of hard work, the seeker gets some special powers too. But this power should always be used to do good to others.

Mirror Tratak (Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique)

Tratak Meditation-Tratak Types-Tratak Benefits-Tratak Technique
Requiem for a Dream
So far we have told you the methods of Tratak. The most important of them is Mirror Tratak. In this Tratak the seeker constantly watches his face. First of all you buy a big mirror from the market. Now put this mirror on the wall. Put the mirror on the wall like this. When you meditate on it, neither do you have to bow down or look up and make a big difference.

 A mirror should be in front of eyes. Now lighten the room at a minimum. The light should not be too fast. There should be just so much light in the room that you should see your face in the mirror. Like all Tratak Mirror Tratak should also sit down. If someone will stand up Tratak. So, because of being concentrated, he can fall.

So always sit still and practice it only. People who can not sit on the ground can also practice it by sitting on the chair. Before performing Mirror Tratak, place a black dot in place of your third eye. Then see Tratak by looking at the black dot in Mirror. After some days you will feel that you are getting some VIBRATION in place of the third eye.

Then, as the practice progresses, an awkward event will happen to you. Yes, while performing Mirror Tratak, your face will look a lot more fierce and ghostly. After this, your face will slowly disappear. The seeker may also feel scared when doing these exercises. But remembering God you should start Mirror Tratak again. While performing mirror tratak, the seeker can also see the scene of his past lives. Mirror Tratak is very helpful in opening the third eye. 





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